Rich in protein, fiber, in iron and magnesium minerals.
Method of Preparation: Wash the beans, soak with 4 times water for 8 hours, cook in a pressure cooker for 45 minutes. Add vegetables to taste. Store in a cool dry place
Nutritional Statement Average per 100g: Energy 1448kJ / 342 kcal Lipids - 1,3g of which saturated - 0,6g Carbohydrates - 55.3g of which sugars - 3.0g Fiber - 9,4g Proteins - 22,6g Sal - 0,11g Folic Acid -630mg (15% *) Niacin - 8.8mg (55% *) Magnesium-130mg (34.7% *) Iron- 5.2mg (37.1% *)
REFERENCE
9023431
GROUP
grocery
FAMILY
leguminous plants
CATEGORY
Não Perecíveis
AMOUNT
1.000
UNIT
Unid
PACKAGING
Pacote
PRICE PER Kg
€ 9,12
ORIGIN
Não União Europeia
-+
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